Ok, my turn to try the clever stuff. Here (I hope) are maps of three of my usual runs.
The first is a run that takes me about 55 min; 5 1/2 miles and about 750 ft.
Next is my usual longer run, 6.7 miles and 1,200 ft.
Then last is the long run I did on Sunday, 15 miles and nearly 3,000 ft.
Nick, I must try and get the mapping programme you have if they do it for Mac.
These look like good routes Charles - how often do you get out onto the first two? And do you follow these religiously or do you have variations on the theme?
ReplyDeleteCheers, Nick
I have to get the mapping system back from Phil Britton - but it only covers Northern England & Scotland, so will be no use for you in Herefordshire - sorry.
ReplyDelete